Monday, September 20, 2010

Mango


The ripe mango fruit is usually eaten as a dessert. It can be preserve into jelly, jam, chutney, marmalate and vinegar. The green fruit may be eaten as is with bago-ong(bagong) or salt. It is also made into pickles.

Children suffer from scurvy due to lack of Vitamin C or for not taking fruit juices that are rich in Vitamin C. Daily requirements of Vitamin C is 40 miligrams. Eating one mango a day will give all the Vitamin C one needs daily. In addition, one also gets the Vitamins needed daily.

Tea can be made from the leaves of mango tree. This beverage counteracts the inflammation of the nose and mucus membranes during a cough and other diseases of the bronchial tube. The ripe mango fruit is a laxative. The seed which is bitter can be prepared as deworming agent.

Mango tree may be propagated by seed, bondding, grafting or inarching. The plants are set in the field from 10 to 14 meters apart.

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